Over the course of my writing, I have interviewed numerous family counselors and nutritionists for a variety of reasons. And they have all mentioned the same fact over and over again — one of the best things families can do together is share a meal. For nutritional variety and weight management, learning life skills, sharing family traditions or just finding time to talk together, the kitchen is a great place to spend family time. For those inevitable busy days, here are some quick and easy recipes to try together. Enjoy!